If you’ve been feeling “off” lately, low energy, irritable, or struggling with unexplained weight gain, you’re not alone. Many men and women experience hormone imbalances, especially as they age. Hormones are chemical messengers that regulate almost every function in the body. When they’re out of balance, the effects can be frustrating and even life-changing.

At Revive Integrative Medicine in Lufkin, Texas, we specialize in bioidentical hormone replacement therapy (BHRT), a safe and effective way to restore balance and help you feel like yourself again. Here are five of the most common signs your hormones may need attention.

1. Persistent Fatigue and Low Energy

Do you wake up tired, no matter how much you sleep? Hormonal imbalances, especially low thyroid hormones, cortisol dysregulation, or declining estrogen and testosterone, can sap your energy. If your “get-up-and-go” seems to have gotten up and gone, it may be more than just a busy schedule—it could be your hormones.

What patients notice:

• Mid-day crashes

• Trouble focusing at work

• Needing more caffeine than usual

2. Mood Swings, Anxiety, or Irritability

Hormones like estrogen, progesterone, testosterone, and cortisol play a big role in mood regulation. Imbalances can lead to irritability, anxiety, or even depression. Many women report increased emotional ups and downs during perimenopause or menopause, while men with low testosterone often describe feeling less motivated or emotionally flat.

What patients notice:

• Feeling “on edge”

• Mood changes without clear cause

• Loss of interest in activities you used to enjoy

3. Weight Gain and Difficulty Losing Weight

If the scale keeps creeping up despite healthy eating and exercise, hormones could be the reason. Low thyroid function, insulin resistance, or imbalances in estrogen and testosterone can make it harder to lose fat and easier to gain weight—especially around the midsection.

What patients notice:

• Belly fat that won’t budge

• Slow metabolism despite workouts

• Cravings and unstable blood sugar

4. Low Libido or Sexual Dysfunction

Hormones directly influence sexual health in both men and women. Low testosterone in men and low estrogen in women are common causes of decreased libido. Vaginal dryness, erectile dysfunction, and overall lack of sexual interest are often tied to hormonal changes.

What patients notice:

• Less interest in intimacy

• Pain or discomfort during sex

• Erectile difficulties in men

5. Sleep Disturbances

Hormones such as melatonin, estrogen, and progesterone help regulate healthy sleep patterns. Imbalances may cause trouble falling asleep, frequent waking, or night sweats that keep you up. Lack of restful sleep only worsens other symptoms like fatigue and mood swings.

What patients notice:

• Trouble staying asleep

• Hot flashes or night sweats

• Feeling unrefreshed in the morning

How Hormone Replacement Therapy Can Help

At Revive Integrative Medicine, we use bioidentical hormone replacement therapy (BHRT)—hormones that are chemically identical to those your body naturally produces. Unlike one-size-fits-all treatments, BHRT is tailored to your unique needs.

Our process includes:

1. Comprehensive lab testing to pinpoint imbalances

2. Personalized treatment plans designed for your goals and symptoms

3. Ongoing monitoring to ensure safe, effective results

4. Lifestyle support to help you feel your best long-term

You don’t have to accept fatigue, mood swings, or stubborn weight gain as “just part of getting older.” These are often signs your hormones are out of balance, and help is available.

At Revive Integrative Medicine in Lufkin, Texas, we’re here to listen, support, and guide you toward renewed energy, health, and vitality through compassionate hormone care.

Ready to feel like yourself again? Schedule your hormone consultation today.